CORPORATE EVENTS AND EDUCATION
A STRONG and PAIN-FREE team is HAPPIER and more PRODUCTIVE
Programs can be individually tailored to suit each organization's individual needs in terms of both content and method of distribution.
Ergonomics, taking breaks, desk-based exercises, sit-to-stand desks, stretching, self massage, postural pain, etc. There is simply so much information out there to keep track of that it can feel overwhelming at times.
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These factors are further complicated by remote or hybrid work environments, which can cause workers to create makeshift workspaces at home. Companies often provide ergonomic equipment, but it isn't always clear how to best utilize these valuable tools.
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This is where we can provide our expertise. Our physiotherapist has been working for the past 9 years in a private practice clinic with a variety of injuries, conditions, and problems that befall a modern workforce. He has focused his career on promoting strength and resilience in order to encourage his clients to live both happily and strongly at any age, fitness, or experience level.
PRESENTATION TOPICS
WEIGHT LIFTING FOR HAPPINESS AND HEALTH
Early stages of training can be intimidating either at home or in the gym. Increase comfort by learning about:
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- Benefits of training
- Workout structure
- Exercises and equipment
- Early preparation
- A beginner program
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In development.
EXERCISE FOR STRESS, ANXIETY, AND RELAXATION
Part of a healthy work-life balance is managing stress and anxiety by promoting exercise. Learn more about:
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- How to start
- Reducing stress
- Sharpening cognition
- Raising energy & resilience
- Improving mood & sleep
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In development.
PRICING
Workplace learning events help to educate your team on a variety of topics in a fun and engaging way while encouraging team participation whenever possible.
The current delivery method is via video conferencing (Zoom, Meet, Teams, etc) to ensure participation by all attendees and presenters, regardless of where they work.
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The 1-Hour Learning Package includes:
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45 minutes of interactive instruction
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15 minutes for answering team questions
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Summary handout
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Ongoing availability for team questions via email​
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Pricing is determined by topic, team size, and optional custom elements.
​​PRE-BUILT 1-HOUR LEARNING PACKAGE - $750 CAD
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TEAM SIZE - 0-50 |+$0 CAD | 50-100 |+$100 CAD| 100+ |+$200 CAD|
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CUSTOM BUILD - Starts at +$250 CAD depending on topics/scale
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After choosing the desired package, a 50% deposit will be secured in order to reserve your date/time. The remaining 50% will be due after the presentation is completed.
TESTIMONIALS
“We booked Christian as part of our employee wellness program for a lunch and learn about the importance of maintaining good posture and having an ergonomic workstation when working from home. Christian took us through an educational and informative session and did an amazing job engaging our team on Zoom. We would definitely recommend booking him if you’re looking for an interactive and fun virtual session with a good mix of movement and learning! "
Amanda Turcotte, THINKIFIC